These days I try try try to just only look at Facebook for my own memories. Wow how selfish and self absorbed of me! Wow I used to post a lot!  I try to just stick with that little Memories button, and then not veer elsewhere. But you know how the lure is...it's strong. It's not long before I scroll down a bit, just to see what that first person there is saying. Oh but maybe it's an ad. So I have to scroll down a bit further. Oh good, there's something! Oh sh-- I've done it again!  How do I know? I start to get that empty scrolling feeling. That junk food weak brain feeling. Maybe I start to feel a little pissed off, a little trigger happy like I might just need to Say Something...but...for what? Maybe I start to feel a little inadequate. A little lonely. Log Out. Maybe if I Log Out I won't come on again tomorrow.  ... Repeat. Sometimes tomorrow. Sometimes not for a few days.  ... Probably this is a bit how an addict feels. A Person With An Addiction. ... Maybe ...